Following one of my intense dance
sessions, I have had several people come up to me only to be totally shocked
that I cannot see! It is beyond their comprehension that a sightless person can
dance, twirl, spin, and follow a partner without being able to see subtle
visual cues . This is somewhat comical
to me because I do not think of it as being strange or out of the realm of
possibility but to others it is amazing. As I reflect upon it I realize several
things:
1 When you let innate guide you , you are less likely to
trip, fall, hurt yourself and miss a beat!
2 You must create a certain amount of vulnerability to allow
another person to be your eyes so that you do not hit anyone dancing around
you. This vulnerability is imbedded within a sacred bond that must be seeded in
both trust in that individual and the universe.
3 There are no limitations to what you can accomplish in life!
You absolutely do not need vision to hear music, feel the rhythm, and move your
body.
4When you nervous system has no interference due to spinal
subluxations, you are able to fully embrace and immerse yourself in the music
and connect with it on a purely energetic level.
5 Finally, every person deserves to have fun and express
that genetic potential through the arts. Whether you enjoy dancing, playing
music, painting, drawing, writing, or cooking. These are all manifestations of
your potential so allow them to flow through your body and guide you in the
right direction.
Recently,, I have started going to Ecstatic Dance a couple
of times a week. It is my new favorite activity! The rules are simple, come
from a place of love, no shoes, and no talking! It is a beautiful, spiritual,
and sacred experience that connects your body, mind, and spirit. It is greatly
enhanced when the body is free from nervous system interference and you are
able to fully connect with your authentic self.
I love Ecstatic Dance because it is a great workout, I can
practice some meditation on the sideline when my body needs a break but my
spirit needs to be even more connected. The music is intense, spiritual, and
creates an energy in the room that resonates with all the cells of the body.
Increasing their vibration, one by one, until all seventy trillion plus cells
of the body are vibrating on a higher level and raising the vibration of the
planet. It is powerful and an experience that I treasure in my own genuine
heart space.
Joyful creative expression is always enhanced when innate is flowing freely. Trust innate, feel the vital energy of every cell of the body, and pour that love and light out into the universe. Find pleasure in your painful challenges and live the life you have imagined.
ADIO Love,
Dr. Elizabeth
Joyful creative expression is always enhanced when innate is flowing freely. Trust innate, feel the vital energy of every cell of the body, and pour that love and light out into the universe. Find pleasure in your painful challenges and live the life you have imagined.
ADIO Love,
Dr. Elizabeth
No comments:
Post a Comment