Today, I just feel like confessing my love for yoga!
I had a lovely practice this morning down by the beach with
my private yoga teacher, Amanda. We were between palm trees, facing the ocean,
in the glorious California sun, and literally a baby whale was playing in the
water!
This week has been really interesting – did my first cross
fit work out, organized my first CCA event as SB district president elect, had
my mentor in my practice, and had some beautiful moments of clarity on how
awesome the community is that we have been co-created!I am super pumped up for
future CCA www.calchiro.org events in
Santa Barbara, changing my work out regime, expanding my yoga practice, launching
the SB chapter of the WOW Talks www.the
wowtalks.com and continuing to build a supportive, congruent community!
Happy Friday!
ADIO Love,
Dr. Elizabeth
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