Saturday, July 23, 2016

How I became a teacher: From resistance to surrender



Teaching is in My Bones

In his song ‘Father and Son’ Cat Stevens cries, “From the moment I could talk, I was ordered to listen”. These lyrics resonate deeply with me, having been raised by educators. I remember reading phrases like, “children should be seen and not herd” as I hid with a flash light under my covers late at night reading ‘Little House on the Prairie’ books. Learning to cross stitch, through my ‘American Girl Doll’ love affair, I made a pillow with pink, green, and blue thread which read, “Actions speak louder than words” a mantra often touted by my parents. I was reminded by them that attitude is one thing that we can always control and had to check off on my job chart each day whether or not this had occurred. Intense? Yes! But now, I can recognize how it shaped and impacted my world outlook and has allowed me to live a more authentic, whole-hearted life. My parents, the ultimate teachers, were always encouraging yet pushing me. I wanted to rebel, do something different, and thought I would grow-up to be nothing like either of them. No way would I ever go into education although I knew that I would go “all the way” in terms of my education. I always knew that I would go to graduate school and pursue a career path that allowed me to make a difference in this world.
 As a child, I resisted the positive reinforcement, I rejected the premise, and was determined to have independence. There was no way that I wanted to be a teacher, I simply did not have patience for that path! I coached swimming, taught Sunday school at church, and still did not believe I could ever be a good teacher.
I believed that I was going in an opposite direction, I would be a doctor.  I would have authority, people would listen, and patience did not matter.
The further I ran from my parent’s path, the closer I actually aligned myself with them. I am a combination of nature V nurture… a perfect combo platter of my father, deceased mother, and stepmother.
The word “doctor” is derived from the Latin verb “doc re” meaning, “to teach”. When I sit down with a patient, I am patient with them, I listen as they tell me their story. My resistance was unwarranted, yet it was the exact path that I needed to take in order to cultivate my authentic self. I needed to think that I was a rebel, independent, and not easily influenced. Meanwhile, I was actually becoming a teacher and loving it!
Now, I mostly identify with being a “vitalistic visionary” yes, I am a Doctor of Chiropractic, I am a yoga teacher, I have degrees in political science and environmental studies… but I am constantly teaching.
I love teaching through role modeling courage, vulnerability, open heart space communication, and unconditional love. I love connecting with people, collaborating, and giving them my full attention. I love making mistakes daily and learning from them. I love being rejected and redirecting that energy. I love being on this journey of life and I adore being a teacher!
Little did I know, as a child, that my parents were preparing me to be a teacher? They were giving me tools to be the best version of myself, trust my intuition, and value education. They were training me to be a doctor, yoga teacher, and independent woman.  I was learning patience from my father, self-motivation from my mother, and independence from my step mother.  I was cultivating the strength needed to lose my eyes and tap into my raw visionary powers.  They were training me to turn challenges into assets.
Now, it is time to fully cultivate the balance between effort and ease. The balance between being gentle while recognizing that is not the opposite of independence. Each day I am recognizing more and more that I can be my authentic self while maintaining independence as a business owner and doctor.  This realization come further into light with the fact that I still use my Leo rising sign (all fire) as a mask and with this mask I present to the world.  Allowing this to dissipate will inherently shift me further to the collaborative more feminine paradigm of business and simply of living.  Embracing this softer side is frightening but allows for full disclosure of courage, vulnerability, and surrender. This is where I desire to live and will continue to do deep inner work.
What mask are you wearing? How can you tap further into your authentic self? Please join me on this journey by following this blog, posting comments below, and attending my Tuesday evening yoga classes. I continue to feel blessed by each moment and experience in my life. Finding the lesson in the times of transition is how I continue to stay positive and move forward. Just having this rather small realization that I am walking in my parents footsteps… I am a teacher. Choice is ALWAYS your next option. Will you chose to step-up and recognize the beautiful path before you?

Get clear, Be Inspired, Cultivate Vitalism

Dr. Elizabeth M. Wisniewski
Vitalistic Visionary, Yoga teacher, Chiropractor

   


    

Monday, July 18, 2016

Vibrations of the Heart




‘Vibrations of the Heart’

Meditation to the core,
Resistance disguised as fear,
True love, believing folklore
Faith reflecting through mirror

Surrendering ego and doubt,
Showing me deep inner light,
Climbing mountains where I shout,
Rich connection forever tight

Gratitude meditation,
You’re the one for whom I love,
Let go for liberation
Fly away then return dove

Sound soul healing vibration;
A spine tingling sensation



Monday, July 11, 2016

Birthday thank you!




Open thank you note

Dear friends & family,

This weeks blog is a bit different, instead of a theme which I will use for my yoga class, it is an open thank you note. I had seriously an amazing, beautiful birthday! I am so grateful for each of you whether you are here in SB, home in Michigan, or across the world… I am so grateful!
Some of the main points on my birth chart are:
Sun sign: cancer
Moon: Scorpio
Rising: Leo
Lesson:  I am emotional and birthdays bring up a lot from the past and usually induce anxiety. As I felt a twinge of anxiety creep over me a couple of days prior, I embraced it. Instead of feeding the fear, I loved it up!  I decided to trust in the universe and my good friends in Santa Barbara rather than running away/ hiding. How amazing the transformation proved to be! It was the most fun I have had as an adult; the best birthday I have had since before my mom died!
My morning was simple, normal and included yoga, meditation, prayer, and of course… good coffee! I had lunch with some girlfriends and then we went to the park and painted in the sun for a couple of hours. We ended up covered in paint, glitter, sand, and sun burn. I wanted this birthday to be a celebration of creativity, community, and connection.  I invited my friends to join me on this authentic journey and to embrace their creative side… and it was magical!
  Later on, we met up with more friends at a different beach where we formed a Goddess circle with a beautiful candle lit in the middle.
Each woman went around and shared who they are, how they are connected to me, and what their passion/ career is… each person shared their fear or something that they wanted to release. We wrote our fears on a stone (collected at the beach earlier in the day) and then we lined-up at the shore. We collectively cast our fears, anxieties, and challenges into the sea. We sealed this scacred bond with the circle and with the mother earth. I personally cast away the feeling of “unworthiness” and to further commit to this new year of life, I swam into eh ocean. Being an unsalted, Michigan / Great lakes girl this is always a fear of mine. I gave up not only that fear, the feeling of unworthiness, but also a new bracelet to the sea. This is a quick lesson of letting go… of surrender because there is nothing else that I can do.
The evening concluded with a huge, organic, homemade dinner at another’s friend’s home. It was delicious, perfect, and so loving! I truly felt so loved and so worthy of my amazing friends!
I am so happy to walk with each of you on this journey and would do anything for you. I am always here to support and love you up, whenever you need it. I am grateful for each of you and you all have a special place in my heart.
That evening, I felt a shift inside of myself as I embrace my authentic, creative, loving spirit. Thank you for being part of the shift, I love you! I look forward to bright days ahead with each of you…. Painting, sculpting, making jewelry, playing at the beach, swimming, practicing yoga, and supporting each other. Create, celebrate, connect!


Namaste,
Dr. E