Black Friday – Small Business Saturday – Cyber Monday =
Subluxation Tuesday!
With all of the over-eating, stress of the holidays in
general, and running around to find the perfect gift you may find that you are
a bit subluxated in your spine. This may
manifest as discomfort, dis-ease, dysfunction, stiffness, or even pain.
IT may be traumatic like picking up a heavy box improperly,
fighting the crowds while shopping, stress from family or from being stuck in a
traffic jam, or stuffing yourself with holiday treats.
There are so many ways that you may get subluxated it is
important to get adjusted on a regular basis.
Regular chiropractic adjustments allow your body to adapt to
stresses in your environment so that you are not always caught in that sympathetic
(fight or flight) state. When your nervous system is in balance you can go into
fight or flight when you need to but you are living in a “rest and digest”
state more often than not. This is when healing takes place, on a cellular
level.
Genuine Chiropractic is here to support you during the
stresses of the holiday season but even more important we are here for you and
your family throughout the year.
Do not let the month of December take over your life and
cause you to get sick. Maintain your chiropractic adjustment schedule, eat treats
in moderation, get plenty of sleep, and enjoy this special time of the year.
In health,
Dr. Elizabeth Wisniewski
805-285-2712
