Friday, January 3, 2014

Get Moving in 2014


It is 2014 and time to stop telling yourself that diet soda is healthy, eating fast-food won’t kill you, and that watching TV instead of working out is healthy! Innately, you know that these are all lies. Your body is signaling to you each and every day to drink more water, eat organic vegetables, and get some sort of movement.  Why are you ignoring these messages from your body? Could it be that you are simply not recognizing the pain, disease states, and overall dis-ease as warning signs from your body. Sickness, disease, and pain are NOT a natural part of aging. What is natural is living in a balance state of health, which is what your body is constantly striving toward. Do not think of a fever or a cough as simply being sick, recognize that this is your body doing what it is naturally designed to do. Stop blaming your genes in 2014 for all of your problems and take responsibility for your lifestyle. You are meant to be healthy and to self-heal from above, down, inside-out. Subluxations in your spine cause interference in your nervous system. Your nervous system controls every cell, tissue, organ and other body system. A spinal adjustment performed by the chiropractors at Genuine Chiropractic in Santa Barbara will remove stress on the nervous system thus allowing the body to heal its self.
Please visit our webpage for more information about how chiropractic care can help you and your entire family live a long and healthy life. Visits www.genuinechiro.com and make an appointment today!

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