Monday nights I participate in a goddess yoga circle at DiviniTree
www.SB.Divinitree.com located at 25
E. De La Guerra. It is a beautiful, small class for women located in their Moon
Room. It is a yen style of practice focused on the heart space and at the end
if you are inspired to share with the group there is a safe and sacred place
for that to occur.
As I creep toward the age of 30 I have become more
comfortable in my own skin. This allows me to share and be vulnerable with this
group of women, some of whom I am close with and others I am just getting to
know. Strength and courage are found with this vulnerability and it is truly
creating a link to the past in which women were the gatherers. Women love to be
social, women love to share their feelings and this has become a safe place to
do this in Santa Barbara. My personal yoga teacher Amanda Hamilton set a
beautiful intention when starting this class and in recent weeks is really
starting to take hold. Bonds are forming and raw vulnerability is moving from
one woman to another through universal intelligence. One of the most inspiring
things is that so many of the women in the class are able to tap into this
universal intelligence with a spirit of gratitude. Everyone is learning from
one another and giving them time to speak while the rest of the group listens
from their heart space.
Last night was very powerful for me personally. During my
practice I realized I always practice yoga with my eyes closed. Similarly I
always adjust patients with my eyes close. Now, I can barely see anything these
days but somehow the action of closing my eyes still pulls me in deeper
allowing me to hold my innate intelligence. It is in the moments that I am cradling
this intelligence, whispering to it, giving thanks to it, that I forget that I
have lost my sight. I no longer mind that I cannot see because I am so deep and
fully expressing my potential. I feel the life force flowing through every cell
of my being and my heart smiles as it vibration increases. When we have sight
through our heart all the bad melts away and that is where true connection occurs.
That is when we as close to perfect as we will ever be. We can walk around with
open heart spaces and invite those in that we choose. When that invitation is
sent in the universe compassion is planted and will blossom.
This blog is my invitation to you. This is where my heart is
exposed but I have no fear. I invite you to go out into the world with an open heart
and plant the seeds of compassion. I invite you to join a goddess like circle
and start connecting on a deeper, more vibrational level. Women are met to
gather, come together and share. Embrace your inner goddess and see how your
world changes.
ADIO Love,
Dr. Elizabeth
Follow me on Twitter @genuinechiro
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