Yesterday I received a sound healing bath and it was
amazing! Genuine Chiropractic’s former intern Shane www.genuinechiro.com is a special person
with a passion for sound healing. I have heard him play before during yoga
classes but having a personal session was a unique experience.
Some of what I am about to say may seem a bit out there for
some of you but I encourage you to open your mind as I have. Although I grew up
in a conservative area (West Michigan) my parents were very encouraging of a
free spirit and trying new things. I feel blessed to live in California and to
have so many interesting and life altering healing experiences through a variety
of modalities and health care providers.
So here is my journey during the sound bath: First, crystals
were placed on and under the table as well as on my body. Shane guided me
through a meditation and began the sound bath with his Tibetan singing bowls.
He used several Young Living essential oils in the bowls and placed Eucalyptus
and Lavender on my head and neck. Throughout the sound bath he burned incense
and cleared my shokras as I meditated. In addition to the bowls he uses this
pyramid and chimes. That is what was going on around me. Inside of me I allowed
myself to go into a deep meditation felt my crown shokra almost spiraling, like
a tornado and opening up, as soon as that occurred I went deeper into meditation
felt intense energy around my body. It was like a palpable aura, as if I was
giving myself a hug. As I moved through
my meditation at times I felt like my physical body was 3x bigger than I
actually am and then I would realize where I was in space.I keep flipping back
and forth between what is my physical body and the larger area of what makes up
my vibrational body.
The sound bath fostered a deep connection with my innate
intelligence. I was in union with it. I felt its harmonies glory and knew this
was an important stop on my healing journey.
One of the most profound things I realized during the
experience was that this was something I could totally enjoy with all of my
other senses. I often feel like I am missing out on something or some aspect of
the activity. With the sound bath I could feel the crystals, smell the incense,
smell the essential oils, feel the vibrations of the bowls, and hearing the
frequencies being related. I was not lost in myself… it was more that I found
myself and reunited my mind, body, and spirit in a new way. I was able to do this because I have an optimally
functioning nervous system from getting my spine adjusted regularly. The
nervous system is how we experience the world around us so I know in my heart
that I would not have been as open to this experience if I was not under
incredible chiropractic care.
Have you ever experienced a sound healing bath? Please
follow me on my healing journey through this blog and leave a comment below.
ADIO Love,
Dr. Elizabeth Wisniewski
Follow me on Twitter @genuinechiro
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