Each week I will feature one of our community partners. This
first week I am featuring my friend, yoga teacher, and community partner Amanda
Hamilton, B. Ed, of Earth Yoga www.earth-yoga.net
My first experience with Amanda was last summer when I started
taking private yoga lessons from her. Each Friday morning we would go to the
nearby beach and she would talk to me about yoga, breathing techniques,
meditation, and show me poses. I learned quickly from Amanda, through her enthusiasm
for the practice I soon started attending her classes at DiviniTree yoga studio
www.sb.divinitree.com located at 25 E. De La Guerra, less than 2
blocks from Genuine Chiropractic www.genuinechiro.com
Amanda has her Bachelors degree in education, so she truly
understands the fundamentals of teaching. On top of this basic knowledge and
understanding she has an amazing intuitive gift that allows her classes to be
watery but still structured. She takes the time to meet each student in her
class and see what they are looking for and then provides options. This allows
newcomers to yoga to feel comfortable. It can be intimidating walking into your
first few yoga classes because you may feel like everyone is going to be more
flexible than you are but with the right teacher you will quickly learn to
focus your attention inward and your practice will bloom.
Amanda is a valued community partner and I encourage you to
visit her webpage www.earth-yoga.net and
look at her class schedule on DiviniTrees webpage. To see all of our community
partners please visit Genuine Chiropractic.
Regular yoga practice combined with consistent chiropractic
care will help you to: increase strength, increase flexibility, decrease
stress, and enhance your overall quality of life. Please contact Dr. Elizabeth
Wisniewski if you have any further questions about how yoga and chiropractic
can help you reach your optimal potential throughout your entire life. Call
805-285-2712 or visit www.genuinechiro.com
or follow Genuine Chiropractic on Twitter @genuinechiro
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